Joyful Body

Every Day – Find Your Body Joy!

Sleep, breathe and move with joy!

  • Eda’s Climb to the Top Impresses
    There is a mystery in a person who simply does what makes joy without a care for how the world receives it. When you stumble across such creation in progress, it is best to simply savor it without trying to pluck it from where it grows. Such is a peek into the world of Eda’s ...
  • Turn Off the Lights
    If you can’t bear to put down the mobile device or shut down your computer late at night, you may be affecting your overall health. Nowadays, a large majority of adults and children have electronic devices in the spaces where they sleep. Over the past decade, studies have concluded that the chances of adversely affecting the ...